What is a saw grip in golf?

In golf, a saw grip refers to a grip technique used when holding the golf club. It is also commonly referred to as a cross-handed grip or left-hand low grip for right-handed golfers.

The saw grip involves placing the lead hand (left hand for right-handed golfers) lower on the grip of the club, while the trailing hand (right hand for right-handed golfers) is placed higher up. This essentially reverses the conventional grip for right-handed golfers.

The idea behind using a saw grip is to promote a more controlled and consistent swing. It can help golfers who struggle with certain swing issues such as slicing or lack of control.

Advantages of a saw grip:

1. Helps promote a square clubface at impact, reducing the tendency to slice the ball for right-handed golfers.
2. Can provide better control over the clubhead, leading to more accurate shots.
3. Allows for a smoother release of the hands through impact, resulting in a more fluid swing motion.
4. Can be beneficial for golfers with arthritis or wrist injuries, as it reduces strain on the lead hand.

Disadvantages of a saw grip:

1. It may take time to adjust to the new grip and develop the necessary muscle memory.
2. The saw grip may feel unnatural or uncomfortable for some golfers, particularly those who have been using a conventional grip for a long time.
3. It may affect the feel and feedback on certain shots, as the grip is not the traditional hand position.

It is important to note that the saw grip may not be suitable for everyone, and it is recommended to consult with a golf instructor or coach before making any changes to your grip. They can provide personalized advice and guidance based on your specific swing characteristics and needs.